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OUR SERVICES
Here’s What We Provide
CERTIFICATION COURSES
Our Courses are the most inexpensive courses available in India. Every single course gives you an extensive knowledge and specific skill set to train anyone with any Goal along with 3 Certificates in one Course itself. As our ideology 'Fitness for all" We have courses for an Individual to a working Professional Trainer.
Some of our courses are as follows:
Advance personal trainer course
Nutrition & supplementation
Weight training expert
Functional trainer
Fitness trainer
Special populations
Female fitness
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WORKOUT PROGRAMS
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We provide and assist in almost every form of workouts & exercises like:
Home Workouts
Strength training
Online Training
Resistance Training
HIIT Training
Mobility & flexibility
Full Bodyweight Workouts
Aerobics & Zumba
Yoga & Pilates
DIET CONSULTANCE
Nutrition is considered as the most important aspect of health & fitness and we exactly know the consequences of bad diet, we will share with you our extensive knowledge in managing your diet & nutrition. So that can achieve your fitness goals faster with the right nutrition knowledge.
Here are the things which you will get:
Get diet plans with 100% Natural home cooked food.
Weight management & planning
Muscle building diet plans.
Vegetarian/Nonvegetarian meal plans.
Pre & post workout meals.
Know the difference between BMI & BMR.
Get all your myths and confusions regarding fitness cleared by the experts.
Get proper formula for the calculation of your calorie intake.
FITNESS WORKSHOPS
A fitness workshop is an educational event or program designed to enhance participants’ knowledge, skills, and motivation related to physical fitness, health, and wellness. These workshops cover a wide range of topics and activities, catering to various interests and fitness levels. Here are some fitness workshop ideas to consider:
Calorie counting and Meal Planning:
Strength Training Fundamentals.
Injury Prevention and Recovery.
High-Intensity Interval Training (HIIT).
Flexibility and Mobility.
Cardiovascular Health and Fitness.
Bodyweight Workouts.
Sports-Specific Training Techniques.
Women’s Health and Fitness.
Senior Fitness and Wellness.
Functional Fitness training
Soft skill training
Personality development
JOB PLACEMENTS
We have very effective structure of placement in place which gives our students a fair chance to get placed in varies Gyms as per their skills and interview. We provide 100% job assistance to all our students in every way possible from tips or clearing interview to soft skills training required on Gym floor.