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OUR MISSION
FITNESS FOR ALL !!
YFOG believes in the ideology " FITNESS FOR ALL". With an Experience of more than 20 years, we share a common passion for fitness & health. To make fitness education and fitness accessible to all and change the way fitness is seen in the country. In order to achieve that, we have designed and/or customized our Certification courses in a way that anybody who’s into Fitness can get benefitted. With an ideology of giving, it back to the society we want to spread the Knowledge and skills acquired over years at an inexpensive way. A lot of students and/or Trainers do not pursue Fitness Certification due to unavailability of Courses in their City or proximity issue. Thereby, we have kept ourselves remote in nature which means we can go miles to provide you inexpensive and value education within your proximity, “You don’t have to come to us, rather we will come to you”.
COURSES OFFERED
ADVANCE PERSONAL TRAINER CERTIFICATION COURSE
( OFFLINE / ONLINE )
The Advance Personal Training Certification means you have learned the fundamentals of fitness, movement, exercise science, training, and coaching. Advance trainers are aware of everything that goes into creating complete program including cardio, weight training, and flexibility training according to client's goal with an injury free approach. This open a lot of opportunity apart from being a gym Trainer you can help his/her clients better in achieving goals without injury & can earn from 8000-80000 after completing the Course. Moreover, work with government program as well as we provide skill India level-3 certificate as well.
WHY YFOG ?
Most inexpensive course in the industry yet provides best value education and skills.
Complex topics are covered in such simplest way which makes it "Everyone's cup of Tea".
We don't just make good gym trainers we create fitness experts.
Opens higher opportunity apart from being a Gym Trainer.
After completing the Course can earn from 8000-80000.
Moreover, open opportunities with Government program as well as we provide level 3 Skill India Certificate as well.
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BE YOUR OWN TRAINER CERTIFICATION
This Course equips you with right knowledge and skills required to Train anyone Professionally. You do not have to spend a single penny on Person Trainings again. Makes you Certified Person Trainer post successful completion of the Course & you can train yourself and your Family in achieving fitness Goals. Can Let you work as a Personal Trainer yourself, if you want. You doesn't have to attend a batch as it's an individual Course so you get full attention and time of the Exercise.
WHY YFOG?
This Course equips you with right knowledge and skills required to Train anyone Professionally.
Makes you Certified Person Trainer post successful completion of the Course.
You do not have to spend a single penny on Person Trainings again.
You can train yourself and your Family in achieving fitness Goals.
Can Let you work as a Personal Trainer yourself, if you want.
Doesn't have to attend a batch as it's an individual Course.
Gets full attention and time of the Exercise Science Lecturer.
CERTIFICATION ON NUTRITION & SUPPLEMENTATION
This course is an important foundation for your understanding of nutrition. The course offers deep knowledge of all the nutrients like, protein, fats, carbohydrates, fiber, vitamins, minerals, and phytochemicals. Get detailed description of the history, health benefits, nutritional highlights, storage, preparation, and safety of many foods. How to select, store, and prepare specific foods based on nutritional highlights and benefits including food prescriptions for over 70 specific ailments. Appreciate the safety of each food, its anti-nutrient effects, possible allergic reactions, and contraindications with medications. This course will explore nutrition & supplementation from a physiological, pharmacological, ecological, and biochemical perspective. What each vitamin and mineral is, what it does in the body and symptoms of deficiency. How internal and external factors affect the body’s absorption of these nutrients. What are the food sources and what is optimal supplementation?
SHORT COURSES
List of short courses:
Weight training expert
Functional training
Home workouts (Beginner to Advanced)
Female fitness
Special population
Injury rehabilitation
Diet planning.
